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Be Your Own Herbal Expert
Part 8
Healing sweets: herbal honeys, syrups, and cough drops
Susun S Weed c. 2006

(part 1 - part 2 - part 3 - part 4 - part 5 - part 6 - part 7 )

Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors knew how to use an enormous variety of plants for health and well being. Our neighbors around the world continue to use local plants for healing and health maintenance, and you can too.

Ancient memories arise in you when you begin to use herbal medicine. These lessons are designed to nourish and activate those memories and your inner herbalist so you can be your own herbal expert.

In our first lesson, we learned how to "listen" to the plants by focusing on how they taste. In lesson two, we explored simples and water-based herbal remedies. In the third lesson, we learned how to tell safe (nourishing and tonifying) herbs from more dangerous (stimulating and sedating) herbs. Our fourth lesson dealt with poisons; we learned how to make a tincture and we put together our Herbal Medicine Chest. The fifth lesson found us making herbal vinegars, and the sixth, making herbal oils.

In our last lesson together, we looked at our thoughts about healing; we discussed the Scientific goal of fixing the broken machine, the Heroic intention to cleanse the toxins from our polluted bodies, and the Wise Woman desire to nourish the wholeness of the unique individual.

In this, the eighth lesson, we return to the herbal pharmacy, to make healing sweets: herbal honeys, syrups, and cough drops.

In our next lesson, the ninth and last of this series, we will continue our exploration of the ideas behind healing with a tour of the Seven Medicines.

HONEY

Honey has been regarded as a healing substance for thousands of years. Greek healers relied on honey water, vinegar water, and honey/vinegar water as their primary cures. An Egyptian medical text dated to about 2600 BCE mentions honey 500 times in 900 remedies. What makes honey so special?

First, honey is antibacterial. It counters infections on the skin, in the intestines, in the respiratory system, or throughout the body.

 

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Healing Wise

by Susun S. Weed
Introduction by Jean Houston.
Superb herbal in the feminine-intuitive mode. Complete instructions for using common plants for food, beauty, medicine, and longevity. Seven herbs -- burdock, chickweed, dandelion, nettle, oatstraw, seaweed, and violet -- are explored in depth.
A Special Tenth Anniversary edition of this classic herbal, profusely illustrated. 312 pages.


Retails for $17.95
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I just started reading your book, Healing Wise. Your humor and approach to life seem so "down-to-earth", just like your favorite powerful weeds. Thank you for sharing and nourishing! ~ Diane


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